Mussel Salad Recipe | A spicy perspective

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Mussel Salad Recipe | A spicy perspective

Bahamian Conch Salad Recipe – Enjoy the taste of the Caribbean at home with this refreshing raw seafood dish. Authentic conch salad is delicious as a starter or side dish to your favorite Bahamian dishes!

Bahamian Food Classic, Conch Salad Recipe to Take at Home

Disclaimer: There are certain risks associated with eating raw meat (or egg). Be sure to use fresh, high quality mussels and serve this dish shortly after preparation. Do not do more than 24 hours in advance.

Do you know the dishes you get on vacation that you just can’t stop eating when you get home? Well that Bahamian mussel salad is number 1 at the top of my “when can we go back because i to need The food“List again.

Refreshing, crisp, tangy and radiant Conch Salad is a raw seafood dish We love to eat every time we visit the Bahamas. Seriously, as soon as we get off the plane, we are on our way just to the port where the Clam man makes fresh salads to order.

But even if you can’t take a trip to the Caribbean, it’s easy to find one Taste of the islands right in your own kitchen. We make this summer party conch salad recipe into Caribbean cocktails and everyone always raves about how delicious it is. I couldn’t agree more!

Bowl of raw seafood salad with spoon

Homemade Caribbean mussel salad

For this simple raw recipe you are absolutely necessary to need to have fresh clam. These giant, delicious water snails are mainly native to the Caribbean and are often served uncooked; So it is important to get it from a trustworthy source.

Mussels are no ordinary food item. So if you feel like making this salad at home but can’t find it on site, you can order and have the seafood online spent the night. I promise, the wonderfully unique taste and the delicate, slightly chewy texture are worth it.

Once you have the fresh clam, this Bahamian food recipe is a breeze. Only a handful of other ingredients are required and the raw raw salad can be enjoyed without cooking 15 minutes!

Spoon of clam salad with peppers and tomatoes

Ingredients you need

Aside from the seafood itself, this recipe features traditional Bahamian food ingredients that are easy to find at your local grocery store.

To prepare homemade raw conch salad you will need:

  • Clam meat raw, either tender or steaks
  • Fresh vegetablesDiced tomatoes, green peppers, red peppers and sweet onion
  • Habanero pepperRead on for tips on how to make this dish more or less spicy
  • Oranges and limesjuiced
  • salt and peppertaste good

How to Make Bahamian Seafood Salad

The only real effort required to prepare this appetizer or side dish is a little bit of prep to chop up all of the ingredients. Then everything is mixed together and BOOM, you can enjoy authentic Caribbean conch salad in less than 15 minutes!

Here are the foolproof steps to get that best recipe for raw conch salad At home:

First, prepare a large mixing bowl. Cut the clam meat into even ¼-inch cubes and add to the bowl.

Put the minced raw snail meat in a bowl

Then chop all the fresh products and add them to the bowl as well.

Squeeze the orange and lime and pour the juice over the salad. Season generously with salt and pepper.

Get the full (printable) authentic Caribbean Conch Salad Recipe below. Enjoy!

Put the juice of orange and lime in a bowl with diced vegetables

Throw gently to coat. Be careful not to crush the clam or vegetables.

Season to taste, then add more salt and pepper as needed.

Cover and chill for at least 15 minutes or up to a couple of hours in the refrigerator.

Bowl of raw seafood salad with Bahamian food ingredients

Suggestions for serving clam salad

You can enjoy small plates of conch salad as is with a fork or spoon. It’s light, yet hearty, and is great for lunch or dinner!

It is also a delicious starter or accompaniment to other Bahamian dishes. Serve the raw seafood salad with Caribbean shrimp burgers or Caribbean grilled lamb chops as a refreshing side dish.

we love Conch Salad as a fun party snack with plantain chips, Goombay Smash Caribbean cocktails in large batches and Spiced Rum Cake!

Side view of bowl of clam salad filled with authentic Bahamian food ingredients

frequently asked Questions

Is Conch Salad Safe To Eat?

Yes and no. As with all raw meat recipes, it should be noted that there are certain risks involved in consuming undercooked foods. Especially pregnant women should avoid raw meat. However, if you get the mussel from a trustworthy source (and you are not pregnant), your risk of contracting the disease is very low.

How can I make this conch salad recipe more or less spicy?

For a milder recipe, use only half of a pitted and sliced ​​habanero pepper – or leave it out entirely. To make a spicier clam salad, leave the habanero seeds in and / or increase the number of habaneros used from 1 to 2.

What can I substitute for mussels?

If you don’t have access to mussels, you can replace this recipe with fresh shrimp.

How long can homemade conch salad keep?

Store raw seafood salad covered in the refrigerator for up to 1 day and no longer.

Tablespoon of clam salad with raw seafood, peppers, tomatoes and spices traditional Bahamian cuisine

Looking for more refreshing salad recipes?

Bahamian Conch Salad Recipe

This recipe for conch salad, a classic of Bahamian cuisine, is made from raw seafood and vegetables and is perfect to serve chilled with your favorite Caribbean dishes!

Servings: 10 Servings

  • 1 lb Clam meat tender or steaks
  • 1 Cup diced tomato
  • 1 Cup diced green peppers
  • 1 Cup diced red peppers
  • ¾ Cup diced sweet onion
  • 1 Habanero pepper cored and chopped (or HALF for mild)
  • 1 juicy orange juiced
  • 2 juicy limes juiced
  • salt and pepper
  • Prepare a large mixing bowl.

  • Chop the clam meat into even ¼-inch cubes. Put in the bowl.

  • Chop all fresh produce and add to the bowl. * If you are sensitive to sharp heat, use only a quarter or half of the habanero.

  • Squeeze the orange and lime. Pour the juice over the salad.

  • Then season with plenty of salt and pepper. Throw to coat. Season to taste, then add more salt and pepper as needed.

  • Chill until ready to serve.

Conch salad is a raw seafood dish. Keep refrigerated until serving.

Portion: 0.5Cup, Calories: 67kcal, Carbohydrates: 7thG, Protein: 8thG, Fat: 1G, Saturated fatty acids: 1G, Polyunsaturated fat: 1G, Monounsaturated fatty acids: 1G, Cholesterol: 23mg, Sodium: 37mg, Potassium: 331mg, Fiber: 2G, Sugar: 4thG, Vitamin A: 641IE, Vitamin C: 46mg, Calcium: 27mg, Iron: 2mg

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